6 tilapia filets
1⁄4 cup Parmesan cheese,grated
6 garlic cloves,minced and roasted
2 tablespoons fresh parsley flakes
2 tablespoons fresh bread crumbs
1 tablespoon olive oil
2 tablespoons butter
Mix Parmesan cheese,garlic,parsley,and bread crumbs;set aside.
Heat large saut? pan and add olive oil and butter.Season filets with salt
and pepper.Saut? filets 2 to 3 minutes per side until almost done.Sprinkle
cheese mixture on filets and saut? for an additional 1 to 2 minutes on each
side.